Recommended dose:
Children 1 to 6 years old: cut open softgel, squeeze contents onto food or drink, or onto spoon directly into mouth Children 7 to 12 years old: 2 to 3 capsules, 1 time per day Adults and adolescent 13 and over: 2 to 3 softgels, 1 time per day

Health Benefit:
Source of omega 3 fatty acids (EPA and DHA) for the maintenance of good health
Help cognitive health and brain function
Help development of the brain, eyes and nerves in children up to 12 years of age